Hyrox Training in Hitchin.
Hyrox is the world's fastest growing fitness race. Our specialist Hyrox coaches in Hitchin will build your running fitness, work capacity, and race strategy for your next event.
What You Get
Hyrox-certified coaching team
Race-specific programming
SkiErg, rowing, and sled training
Wall balls, sandbag lunges, and burpee broad jumps
Running and zone 2 conditioning
Group Hyrox training sessions
Race day preparation and strategy
Nutrition for endurance performance
Try a Hyrox Session for Free
Claim your free class pass and join one of our Hyrox group sessions. No contract, no commitment.
Common Questions
What is Hyrox?
Hyrox is an indoor fitness race: 8 x 1km runs combined with 8 functional workout stations (SkiErg, sled push/pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls). It's for all fitness levels.
How long does Hyrox preparation take?
Most athletes prepare for 8–16 weeks depending on current fitness. Our coaches will assess where you are and build a realistic race plan.
Do you have the equipment needed to train for Hyrox?
Yes — we have SkiErgs, rowing machines, sleds, and all the functional equipment needed for race-specific training.