MEET THE TEAM

The People Behind Square One Gym

A team of coaches, front-of-house staff and fitness professionals here to help you feel supported from your first visit.

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Coaching-Led. Community-Driven.

Every person at Square One Gym is here because they care — about people, about results and about standards. We are a team of experienced coaches and committed front-of-house staff who believe great gyms are built on great relationships.

Whether you are new to fitness or a seasoned athlete, you will find a team that knows your name, understands your goals and is always in your corner.

Team profiles coming soon.

Our expertise

How We Can Help You

Our team covers a wide range of specialisms. Here is how we can support your goals.

Personal Training

1:1 coaching tailored to your goals, schedule and ability.

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Fat Loss

Sustainable fat loss programming with nutrition support.

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Strength Training

Progressive strength building for all levels.

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Hyrox

Race-specific Hyrox preparation and group training.

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Group Training

Coached group sessions for energy, community and results.

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Beginner Coaching

A supportive entry point for anyone new to training.

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Ready to Meet the Team?

Book a tour and meet the coaches and staff who will be supporting your training journey at Square One Gym in Hitchin.

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Want to Work at Square One?

We are always interested in hearing from passionate coaches, front-of-house staff and fitness professionals who care about people, standards and results.